Mantras are words or phrases that are repeated to aid in concentration on a certain intention. Each MINUTE MANTRA is less than 5 minutes and designed to counteract a specific negative thought.
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Guided Shamanic Journey: Healing the Inner Child
This journey brings you face to face with a child version of yourself. Much can be learned by the symbolism held within each scene of this journey--allow each element to help you dig deeper and bring awareness into any childhood trauma that still has a hold on you.
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