Creating Your Wealth Reality

Have you ever looked around at others and see them making the money you want to be making and living the life you want to live? Wealth is defined as the abundance of material possessions and resources. As with all things, the way we think and feel about wealth and abundance can and does dictate whether we allow it to flow into our lives.

But how do we do this affectively? Keep reading.

creation, manifestation, and programs explained

In this 3D world, thought and emotion are our tools for creating.

When we align our thoughts and emotions with a certain frequency, we create a building block or “cell” of manifestation.

Herein lies the creation equation: Thoughts + Emotions = A Creation “Cell”

When you do this, over and over and OVER again, you create many “cells” ATTUNED to the same frequency. This collection of “cells” eventually manifests, or produces a product in this 3D world.

Now let’s take this a bit further.

If we repeat the same creation equation enough, our energy body REMEMBERS it. A creation equation committed to energetic memory is referred to as a Program.

Programs at work

So what’s the point? What does this have to do with manifesting wealth?

While the creation equation is quite simple, it eludes the majority of us.

We usually wander through life allowing our programs to be on autoplay without truly knowing the thoughts and emotions that are working together to create our reality.

The question is what reality is your program creating?

Let’s dive in. Here’s an easy exercise that you can do to find out more information about how you currently perceive wealth.

Repeat this phrase:  I am wealthy.

How did you react? Did you really believe it?

Or did a little creepy voice inside of you whisper, “You can’t be wealthy”.

Maybe your first thought was “You're lying”.

These inner voices and first reactions indicate the thoughts and emotions that we have about wealth. These same thoughts and emotions are the building blocks of your Wealth Reality.  If your program responded with anything other than “Yes, I am” or similar, then your program needs to be recalibrated to tune into the wealth reality that you want.

Recalibrating your program

The way to recalibrate faulty programs is to change the components of the creation equation.

I like to start with identifying the Creation Cells that are at work. Journeying, while not the only way, is my tool of choice when it comes to identifying what programs need adjusting. Here’s a guided journey designed to help you identify what blocks are standing in your way of building the Wealth Reality that you want.

insert connecting to abundance

Once becoming aware of the thoughts and emotions I would like to change, I begin using daily Mantra/Affirmations (Are these different or the same? More on this in another post).

Repeated phrases and sounds have a way of deepening your focus on a particular intention and are a very effective tool in creating new Creation Cells.  If you are new to the practice of repeated phrases and sounds to make changes energetically in your life, here’s one to get started with.

the embodiment of greatness

Is that all it takes?

I would love to tell you that becoming wealthy is as easy as tuning yourself to wealth but I would be lying to you. There are many factors that come into play but TRUST ME when I say you'll be hitting a brick wall in your wealth endeavors if your mental programs tell you you’re not worthy and/or not able to achieve wealth. You will always find a way to play out the programs that are running, even if it means sabotaging your efforts to achieve the things you say you want most. 

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What’s blocking you from achieving wealth? Tell me in the comments below.

The Power of Breath

“Breathing is the first place, not the last, one should look when fatigue, disease, or other evidence of disordered energy presents itself.”

— Sheldon Hendler, MD, PhD

Let’s think about the rule of threes for a moment…

The average adult human being can survive 3 weeks without food, 3 days without water, but only 3 MINUTES without air.

Based on this fact alone we can deduce how vitally important breathing is to our life. There's no doubt that breathing, something we’ve done from day 1, is often taken for granted.

But let’s take it a step further.

As I’m learning more about different spiritual systems and their approach to healing, a common thread amongst all of them is the importance of the breath.

But not just breathing as we know it.

Yogis, monks, shamans, and all healers understand that to control your breath--to gain mastery over it, is to tap into the elemental kingdoms, to gain command over the thoughts and emotions, and to ultimately transcend the physical planes of reality.

In today’s post I will share my 3 favorite breathing techniques and show you how I use them in my own daily practice.

Wave Breath

The wave breath is a breathing pattern that makes use of the abdomen, diaphragm, and lungs. If you have ever taken a deep breath in and out, you have performed this breath.

Begin by inhaling for 3-4 seconds, first filling your abdomen, then your diaphragm then your lungs. Exhale for the same amount of time.

Once you are comfortable with the wave breath, you can build upon it using breath retention, inhaling and exhaling for longer durations, yoga positions, visualization, mantra, and more.

I currently use this breath with a 7-second pattern regularly to deepen my journeys and for daily cleansing and clearing.

Ujjayi Pranayama

This form of breathing, also known as Ocean Breath and/or Victorious Breath is used to warm up the body, clear phlegm and even said to regulate thyroid hormone levels.

I was introduced to this form of pranayama via a yoga tutorial I bought many moons ago.

To perform this technique took a good amount of practice, but I started out by pretending to fog a mirror with my breath while keeping my mouth closed. Now I use this with asana (yoga positions) and during energy healing sessions.

Nadi shodhana

Nadi is a sanskrit word meaning channels—it describes the energy channels that exist throughout the body similar to meridians. Shodhana means purification. This particular pranayama is used to not only clear the energy channels but to bring balance to your entire physical and energetic systems.

Even before I knew the proper name and technique, I would use a form of this at work to stay awake and to clear my sinuses.

With this technique, you inhale into one nostril and exhale from the other nostril going back and forth for several cycles.

As with other pranayamas, this can be enhanced with mudra, visualization, and breath retention.

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So there you have it! These are my top 3 breathing exercises that I have found to be very useful.

What are your favorite breathing techniques?